Julie Shapiro
1:1 Program
Breath & Balance: 5-Week Yoga & Wellness Coaching Series
This 5 week coaching package blends yoga postures for strength, flexibility and stamina, with the power of pranayama, (breathing techniques) to help you create a well-rounded practice that reduces stress, releases tension, builds confidence and enhances your strength mind, body and spirit!
60 Mins / Session
5-Week Program - 10 Sessions Total 2 Sessions per Week
$600.00Total program price
Description
Find Your Inner Peace with Breath & Balance
Join Julie, a seasoned wellness expert, for a transformative 5-week Yoga & Wellness Coaching Series designed to enhance your mental and physical well-being. Perfect for anyone looking to cultivate balance and mindfulness in their daily life.
Key Benefits
- Improve flexibility and strength
- Reduce stress and increase mindfulness
- Enhance overall well-being
What You’ll Learn
Under Julie's guidance, dive deep into breathing techniques, yoga postures, and meditative practices that promote holistic health. This series will empower you with tools to integrate wellness seamlessly into your lifestyle.
Why Choose Julie
With years of experience and a compassionate approach, Julie creates a supportive environment tailored to your personal growth. Her expertise ensures you'll gain lasting benefits from each session.
How It Works
Participate in weekly live sessions, receive personalized feedback, and access exclusive wellness resources curated by Julie. Engage with a community of like-minded individuals on your wellness journey.
Embrace the opportunity for transformation. Book your session with Julie today and step into a more balanced life!