Matthew Johnson

Health & Fitness

5.0

40+ Mentees

Skills

Personalized Workout Plans Strength Training & Weightlifting Yoga & Mindfulness Coaching Injury Prevention & Recovery Guidance Sports-Specific Training (e.g. Athletes Runners) Senior & Adaptive Fitness Coaching

About

I believe health is more than just workouts—it’s about balance, mindset, nutrition, and movement. As a wellness coach and fitness expert, I take a holistic approach to help clients improve their physical health while also boosting their energy, reducing stress, and creating a lifestyle they love. Every plan is tailored to the individual and backed by real, practical strategies.